GKB Clinical Reflexology
Reflexology Preston
Your Path to Natural Healing Starts Here
Hi, I'm Gemma.
As a qualified Level 5 clinical reflexologist based in Preston, I'm dedicated to helping you achieve optimal health through the gentle art of reflexology.
Whether you're dealing with stress, fertility challenges, or seeking support during life's transitions, I'm here to guide you on your journey to wellness. I am fully insured and a member of the Association of Reflexologists.
What is Reflexology?
Reflexology is a holistic therapy based on the principle that specific points on the feet and hands correspond to different areas of the body. By applying precise pressure to these reflex points, I can stimulate your body's natural healing processes. This gentle, non-invasive technique works with your nervous system to restore balance and promote relaxation throughout your entire body.
Reflexology can help reduce stress and anxiety, improve sleep quality, boost your immune system, and promote better circulation. Many of my clients find relief from chronic pain, including headaches and backaches, and experience improved digestion and hormone balance. Reflexology can also support respiratory health, alleviate sinus congestion, and even help with allergies.
Whether you're seeking relief from a specific condition or simply want to maintain good health, reflexology can be a powerful tool in your wellness journey.
My Reflexology Services
Foot Reflexology
Foot reflexology is the cornerstone of my practice, offering powerful benefits for your entire body. Your feet are remarkable maps of your overall health, with thousands of nerve endings connecting to every organ and system. By applying gentle pressure to these reflex points, I can help stimulate natural healing processes throughout your body. This holistic approach can enhance overall wellbeing, improving circulation, boosting immune function, and promoting deep relaxation.
Hand Reflexology
Hand reflexology is a powerful alternative or complement to foot treatments, offering comprehensive benefits for your entire body. Like your feet, your hands contain reflex points that correspond to every organ and system. By applying gentle pressure to these areas, I can help promote balance and wellbeing throughout your body. This technique can aid in reducing stress, improving sleep quality, and enhancing overall health.
How I Can Help You
Reflexology can really help couples on their fertility journey. Drawing from my personal experience and professional expertise, I provide nurturing treatments that can help optimise your reproductive health and manage the emotional aspects of this path.
Navigate this significant life transition with more ease. My reflexology sessions can help to alleviate common menopausal symptoms and promote hormonal balance, leaving you feel more comfortable and confident.
In today's fast-paced world, stress relief is crucial. My reflexology treatments are designed to activate your body's relaxation response, helping you find calm amidst the chaos and develop better stress coping mechanisms.
For those facing life-limiting illnesses, I offer gentle, compassionate care. These soothing treatments can help manage pain, reduce anxiety, and improve overall quality of life during challenging times.
Reflexology can be a soothing support throughout your pregnancy journey. My gentle techniques aim to alleviate common discomforts, promote relaxation, and help prepare your body for birth. As your due date approaches, specific points can be worked to encourage natural labour processes.
Little ones can benefit greatly from reflexology too. My tender approach can help soothe colicky babies, improve sleep patterns, and support overall wellbeing in children. These sessions are tailored to be playful and comfortable for young clients.
For those dealing with physical discomfort, I employ advanced musculoskeletal reflexology techniques. These specialized methods target specific reflex points to help alleviate pain, improve mobility, and support your body's natural healing processes.
My lymphatic drainage reflexology focuses on stimulating your body's natural detoxification processes. This gentle technique can help reduce swelling, boost immune function, and promote overall wellness by encouraging optimal lymph flow.
AIR is an innovative approach that combines various reflexology techniques tailored to your unique needs. This adaptable method allows me to integrate different styles and approaches, ensuring a truly personalized treatment that addresses your specific health concerns.
Ready to take the first step?
Book your session today and experience the transformative power of reflexology. Your journey to better health starts here. For organisations and staff wellbeing events, half day and day rates are available - please contact me to discuss.
Get in touch
Whether you're ready to book an appointment or just want to learn more about how reflexology could benefit you, don't hesitate to get in touch.
I look forward to hearing from you and supporting you on your wellness journey.