Having faced fertility challenges myself, I understand the physical and emotional toll this journey can take. My specialised reflexology treatments are designed to support those navigating fertility issues or undergoing assisted reproduction techniques. By focusing on specific reflex points, I aim to promote reproductive health, reduce stress, and encourage hormonal balance.

Many clients report feeling more relaxed and optimistic after sessions, with potential benefits including improved menstrual regularity and enhanced overall wellbeing. As a certified Hypnobirthing teacher, I also integrate relaxation techniques that can be beneficial throughout your fertility journey and into pregnancy. Each treatment is tailored to your unique needs, providing holistic support during this important and often challenging time.

Menopause is a significant transition that can bring various physical and emotional challenges. My tailored reflexology treatments aim to ease common symptoms associated with menopause and perimenopause. By focusing on specific reflex points, I work to help balance hormones, reduce hot flashes, improve sleep quality, and stabilise mood swings.

Many of my clients report feeling more comfortable, balanced, and in control after regular sessions. I adapt each treatment to your individual needs, providing a holistic approach to support you through this important life stage.

In today's fast-paced world, stress has become almost unavoidable, impacting both our physical and mental wellbeing. My reflexology treatments are specifically designed to activate your body's natural relaxation response, helping to reduce stress and anxiety. By working on reflex points associated with the nervous system and stress-related areas, these sessions aim to promote deep relaxation and restore balance.

Regular treatments can lead to improved sleep patterns, enhanced mood, increased energy levels, and an improved ability to cope with daily stressors. I tailor each session to address your specific stress-related concerns, providing a peaceful respite from the demands of everyday life.

For those facing life-limiting illnesses or receiving palliative care, I offer gentle, compassionate reflexology treatments. My approach aims to enhance comfort and quality of life, potentially helping to reduce pain, improve sleep, and decrease anxiety. I work closely with patients, their families, and healthcare teams to ensure reflexology complements overall care plans, providing a soothing experience tailored to individual needs and comfort levels.

My practice offers a range of specialised reflexology techniques to address specific needs and life stages. For expectant mothers, I provide gentle treatments to support pregnancy and prepare for birth, promoting relaxation and overall wellbeing.

I also offer soothing reflexology for babies and children, which can help with common issues like colic and sleep disturbances. For those dealing with musculoskeletal concerns, I employ advanced techniques to target discomfort and support healing. Lymphatic drainage reflexology is available to boost your body's natural detoxification processes.

Additionally, I practice AIR (Adaptive Integrated Reflexology), a flexible approach that combines various reflexology styles to create a truly personalised treatment plan. Each of these services is designed to complement my core foot and hand reflexology offerings, allowing me to provide comprehensive care tailored to your individual needs.